Wing yoga teacher training

The 50hr Wing (Aerial) Yoga Teacher Training guides students to become confident, reliable Wing Yoga practitioner and for whose goal is to become a certified Wing yoga teacher. This Training provides to future teachers everything they need to know about sequencing and teaching methodology. Over the training days you will learn how to teach the basics in swing with a focus on correct body alignment, injury prevention and spotting techniques. You will learn how to run and manage a class, including lesson planning and basic rigging.

This is suitable for people who have experience of traditional yoga and would like to learn a range of aerial disciplines with a view to teaching, or existing aerial teachers who would like to gain teaching experience in other disciplines. The course consists of the following:

- The fundamentals of hammocks-swings, how to execute a range of beginners moves and break them down to teach them. This includes adaptations and progressions, as well as tips for spotting and ideas for sequencing.

- Lots of practical experience with a focus on teaching - How to structure a comprehensive, fun class

- Lesson planning - how to create interesting and achievable classes.

- How to deliver fun effective warm-up and cool down

- Health and Safety

- Teaching Methodologies to make Aerial Accessible

- Rigging, aerial equipment and how to look after it

Course Pre-requisites Adequate proven experience of any style of Yoga Basic anatomy & physiology. We may suggest pre course reading if we think that would be helpful Some teaching experience in another field would be helpful but not essential

Participants will explore a variety of postures in the Wing Yoga Manual. The course focuses on progressions, alignment, and sequencing. Rigging and inspection of equipment for your specific space will be covered. The training culminates in a sample class, methods, a rigging assessment, and practice teaching.

WHAT YOU GET

* A copy of the Manual - The course offers a comprehensive training manual with health benefits of aerial exercise, anatomy

* Philosophy, Techniques, and Safety

* Sequencing and how to structure a class with progressions

* Learn Spotting techniques and foundational wraps

* Maintenance of the hammocks and rigging



REQUEST OF INFORMATION

For any request or information you may need please complete the form below:

 


Shiva Yoga Retreats

Funchal
Madeira, Portugal
WhatsApp: +351 968 093 294

 
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