Shiva Yoga Retreats
A healthy Mind makes a healthy Body
Aerial yoga & Ayurveda Retreat
During our Aerial-Yoga & Ayurveda Retreat we combine beneficial and relaxing ayurvedic treatments with the unique feeling of weightlessness. Together with our yoga teacher, Silvia Shiva, you will learn about the benefits of aerial yoga for body, mind and soul. You will be supported by treatments individually selected for you by our Ayurveda doctors.
Embrace your Soul
When three soul sisters meet around the world to spread harmony, health, joy and powerful energies to those who want to embrace all of this, Silvia Shiva, Sarah Stuart & Yoga Lena do Mar are pleased to present the new retreat in Madeira
EMBRACE YOUR SOUL
Silvia Shiva, Sarah Stuart & Yoga Lena do Mar
The 50hr Wing (Aerial) Yoga Teacher Training guides students to become confident, reliable Wing Yoga practitioner and for whose goal is to become a certified Wing yoga teacher. This Training provides to future teachers everything they need to know about sequencing and teaching methodology. Over the training days you will learn how to teach the basics in swing with a focus on correct body alignment, injury prevention and spotting techniques. You will learn how to run and manage a class, including lesson planning and basic rigging.
Shiva Yoga Retreat is a health and wellbeing concept holiday package in the quiet seaside town of Garajau, east of Funchal in Madeira. We offer guests from all over the world a relaxing retreat experience. We offer an approach to health and wellbeing through our program of activities that include yoga, workshops, meditation, walks and more.
Enjoy and relax in the beautiful Casa Shiva, overlooking the Atlantic Ocean, with the Cristo Rei in front of you. On the terrace you will enjoy a wonderful panorama, located in a peaceful area, without traffic, shops and the Promenade are very easy to reach on foot. Casa Shiva is fully equipped, with terraces all over the house and gardens, plus the hidden garden on the top floor to the backyard. All the rooms have a breathtaking view with large windows - free parking spaces available on the street in front of the house.
If you are looking to have a long peaceful weekend or a week of yoga break by keeping a cosy home lifestyle, we welcome you in this yoga break in the gorgeous Garajau on Madeira at Casa Shiva.
If this is what you are looking for, then this is the place for you!
Techniques used in Art Therapy can include drawing, painting, colouring, sculpting, or collage. Through Art, we may analyze what we have made and how it makes us feel. Through exploring Art, people can look for themes and conflicts that may be affecting their thoughts, emotions, and behaviours.
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