Welcome to a serene haven of tranquility and renewal, where the soothing sound of ocean waves meets the practice of yoga and the art of healing. Our yoga and healing retreat, nestled in a cozy villa overlooking the vast expanse of the ocean, offers a unique and transformative experience. Join us on a journey of self-discovery, inner peace, and rejuvenation as we combine the ancient wisdom of yoga with the healing power of holistic treatments.
This idyllic setting provides the perfect backdrop for your spiritual and physical well-being, guiding you towards balance and harmony. Discover the profound connection between mind, body, and the healthy vegetarian food that offers a nourishing experience for the soul.
Delight in a menu filled with wholesome, that caters to your well-being during your yoga journey. Whether you're a dedicated vegetarian or simply looking to embrace a cleaner, more mindful diet, our retreat provides a delightful array of dishes designed to complement your practice and promote overall health.
We offer you a wonderful experience to connect to your soul while being held in a safe space.
When:
April 3 - 8
2024
Where:
Villa Babel
Madeira, Portugal
Madeira, Portugal
Villa Babel is situated in the Garajau resort overlooking the Atlantic Ocean. An amazing villa in Madeira, very well located, only a short drive from the airport.
Privacy, peacefulness and plenty of sunshine. Villa Babel has an unobstructed Atlantic Ocean view, with open plan living area overlooking the sea and the picturesque bay of Funchal.
The villa has 7 bedrooms – 2 with 3 beds, 3 with double beds, 2 with double/single beds, all rooms are en-suite and have balcony’s to take in the stunning views.
Villa Babel is over 3 floors and even includes a disco room so we can organise a night of dancing!
Meals will be provided by our on-site chef Ana and will be vegetarian. Every meal is different, filled with colour, textures and following the main purpose of the retreat, we also want to nourish our soul through the food we use as fuel.
Daily meals are included as follows:
Breakfast/Brunch
A beautiful and different breakfast everyday. Sweet and savoury dishes including coffee, tea, and plant based milks.
Dinner
Soup, main course and a sweet bite in the end with tea.
Snacks
Fruit, some granola, yogurts or even a cake are available all day long.
All dietary needs can be catered for, Ana is our chef and is very experienced in catering for yoga retreats.
Highlights
Your stay in 5* Luxury Villa
Yoga Classes Daily
Sound Healing
1-1 Holistic Treatments
1-1 Nutritional Advice
Hormone and Digestive Balance
Group Visulisations and EFT
Women's Circle
Additional Nature Excursions
Nutritional Home-Cooked Food
YOGA STYLES:
- Hatha
- Kundalini
- Restorative
Restorative Yoga is a great addition to your physical well-being, which is a deeply relaxing style of Yoga, receptive and not active practice. Exploring deeper the breathing basics, Pranayama. Breath is the link between our physical and mental selves. The breath control is an important yoga practice that we should learn and practice daily. Experiencing Mindfulness Meditation, focusing only on the breath, noticing and being aware of the quality of our thoughts, simply noticing when a thought comes into our minds.
Experience Kundalini Yoga and Gong healing in this beautiful surroundings, plus trekking, swimming and enjoying a relaxing style of getting connected to your true self and other minds alike.
Cost
For day visitors, not staying overnight, 110 EUR per day.
Payment Terms & Cancellation Policy:
Silvia Galletti
The deposit is fully refundable within 7 days.
The balance is due January 10. Not refundable.
